Browsing Tag

gluten-free

Recipes

Mango smoothie bowl

Recipe for mango smoothie bowl

I posted the photo above on Instagram a little while ago, and it wasn’t until a few people asked for the recipe that I was convinced that I should post it on my blog, because it is so simple I felt it would be ridiculous to make a blogpost about it. But well, here we are! I guess easy recipes are what people like so here it is! So guys, thanks for the encouragement to post this! 🤗

This mango smoothie bowl only has 5 ingredients (okay, 6 if you count water too), and it is super simple to make. You can also replace the mango with any other fruit to make it into e.g. a banana and blueberry smoothie bowl, and I bet one with strawberries and raspberries must be delicious too! The trick to get a good smoothie bowl is to get the right consistency. And to top it with yummy things of course!

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Recipes

Middle-Eastern shakshuka with feta

Recipe for Middle-Eastern Shakshuka with feta

If you’ve been following me on Instagram since before my blog hiatus, you probably know that I love shakshuka. It is a really simple and easy breakfast/lunch/dinner meal, and it ticks all the boxes for what makes a meal healthy in my opinion: lots of veggies, plenty of fiber, and a good source of protein too. However, it isn’t a very pretty dish. It is in fact so ugly, that I avoided posting my recipe on the blog for literally years. That changed when I saw the first few episodes of Ugly Delicious by Dave Chang (of Momofuku) on Netflix last week. In one of his episodes, Dave says “I just reached a point where I’m okay making really ugly food. […] I think it is a mixture of age and me coming into my own a little bit.” That really resonated with me, and I would never claim to be on the same cooking level as him, but it did inspire me to finally post this delicious (but ugly) dish.

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Recipes

Spicy ramen with homemade broth

Recipe for spicy homemade ramen broth with all the toppings, including tofu, soft boiled eggs, fresh cilantro, red chili peppers, green onion, bok choy and buckwheat noodles. Gluten free!

My love for ramen started with the famously unhealthy instant noodles that you can get for €0.50 a package in most (Asian) supermarkets. Yummy but soooo incredibly unhealthy! It contains loads of salt, and also a lot of saturated and trans fats. Did you know that the noodles in those packages are fried, and not dried to preserve them?! I used to have no idea, and enjoyed a simple noodle soup once a week or so as an easy and tasty snack, until I found out. Well, no more instant noodles for me!

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Recipes

Curried beet soup with roasted chickpeas

Recipe for curried beet soup with madras roasted chickpeas

If you are not a conventional beetroot lover, this recipe is for you! A few weeks ago, I realized I had a jar of beets in my cupboard that was about to go bad. I normally don’t love the extremely earthy taste of red beets, but I also hate wasting food, so I decided I had to make something with them anyway. I first made a pizza (with a delicious crispy crust 😍) topped with beets, goats cheese, caramelized red onion, thyme and pine nuts. Delicious for sure, but I could still very much taste the earthy flavor of the beets. So, with the other beets, I decided to make something else: a curried beet soup! With this, you can barely taste the beets at all, since the curry spices are such a dominant flavor.

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Recipes

Roasted Red Pepper Ketchup

Spicy sugar free, vegan, gluten free, roasted red pepper ketchup, with no sugar or salt added

Ever since I started being more mindful of what I’m eating, I’ve been making loads of things from scratch, such as pesto and hummus. The main reason for me is that by making it myself, I know exactly what goes in it, and I get to adjust it to my nutritional and taste preferences.

Have you ever read the nutrition label at the back of your ketchup bottle? It is quite likely that your favourite ketchup is actually 1/3 part sugar! If you then continue reading the ingredient list, you’ll probably see high fructose corn syrup or something alike listed as the second or third ingredient, which means that it is the second or third most ingredient used. I’m not here to discuss the whole HFCS debate, but I do know that I don’t like to eat a lot of sugar, but if I do, I want it to be in the form of a delicious cookie, cake or muffin, and not in the form of an average-tasting, salty, red “tomato” sauce.

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Recipes

Chocolate Truffles

Whole food healthier 3 ingredient chocolate truffles by That Healthy Kitchen

Chocolate cravings are real peeps! And that’s why I almost always make sure to have a couple of these chocolate truffles in my fridge or freezer. Even straight out of the freezer these are delicious, so these are perfect to make ahead for when that sudden chocolate craving hits you. You’ll only need three ingredients, put it all in a blender or food processor and then just roll them into balls. Easy peasy!

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Recipes

Lemon and Poppy Seed Pancakes

Lemon & Poppyseed pancakes

Oh my god guys, I just got my thesis grade back and I got an A-!!!!! I’m so happy!! I wrote my bachelor thesis on the KNMI NO2-sonde that I worked with during my internship there, and how to improve it etc. Very interesting, but I can imagine you guys don’t really care about that as you are probably here for the food 😉

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