Browsing Tag

cookies

Recipes

Apricot tartelettes with cashew cream, strawberries and passion fruit

Can you believe that you only need 5 ingredients for these tartelettes?! Cashews, dried apricots, oats, fresh strawberries and fresh passion fruit. That’s it! The trick is using ingredients for multiple things. I made the base from cashews, dried apricots and oats, for the filling I also used the cashews and apricots, and then I topped the tartelettes off with fresh strawberries and passion fruit. Multi purpose ;)

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Recipes

Apricot and Ginger Bliss Balls

Recipe for apricot and ginger bliss balls with black sesame seeds

I’m gonna be honest about it, I’m not the biggest fan of ginger. I think its flavor can be kind of intrusive and sort of overwhelming. However, when you only use a little bit of it, for example in a smoothie or in these delicious bliss balls, it just add a little depth and warmth to the overall flavor of the dish.

These tiny bliss balls are real powerhouses with healthy whole food ingredients like fresh ginger, turmeric, nuts and seeds. For example, it is scientifically proven that ginger has plenty anti inflammatory and antioxidant characteristics. Interestingly, a 2012 study even showed that when mice with tumors were fed 100 mg ginger extract per kg body weight, their tumors decreased in size by 56%! Even though this study was done in mice, it still provides an interesting perspective of the positive effect that ginger may have on our body.

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Recipes

Salted Peanut Butter Cookies

Salted peanut butter cookies. Photo and recipe by That Healthy Kitchen

These amazing salted peanut butter cookies are heaven on earth. I’ve always loved the combination of sweet and salty, and in this cookie the two flavors really complement each other. If you take a bit of one of these little pieces of heaven, the crumbly texture will immediately start to melt in your mouth… Yes, they are that good, believe me!

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Recipes

Banana Peanut Butter Cookies

A photo of a stack of banana peanut butter cookies. Recipe by That Healthy Kitchen

These babies are soooo good! Amazing taste, naturally high in protein and chock full of potassium, magnesium and manganese, plus they are extremely easy to make, just mix everything together in a bowl, pop them in the oven for a couple minutes and you are done. I love making these at the start of the week to take with me during long uni days or to eat as a post-workout snack.

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