Browsing Tag

nut-free

Recipes

Sweet Potato and Lemon Baked Falafel

Sweet Potato and Lemon Baked Falafel. Photo and recipe by That Healthy Kitchen

Oh my god. Guys, this really might just be the best falafel I’ve ever had. So so so delicious and – important for those of you who want to stay on track with their lifestyle/diet – really healthy too! As these are baked instead of fried, you will get a lot less fat than the normal ones, and besides the oil from the sesame seeds this recipe is fat free yay. I’ve never imagined myself looking for fat free recipes, but recently I’ve started using My Fitness Pal, and I’ve realized how incredibly kcal dense oil actually is. Do any of you use it too? Anyway, if you want these to taste more like the original ones, you can of course bake them with a little olive or coconut oil or just fry them if that is more your thing. Just know that even without all the grease these are still really really delicious :)

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Recipes

Simple Tomato Soup

Simple tomato soup. Photo and recipe by That Healthy Kitchen

I love making big batches of food to eat throughout the week for lunch and/or dinner and this delicious soup is perfect for just that. Who else loves food prepping? Personally, I think it is a great solution to avoid having to cook each and every day, especially if you don’t have the time for that.

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Recipes

Black Bean Protein Burgers

Spicy black bean burger on a bun with red onion, tomato and arugula. Recipe and photo by That Healthy Kitchen

These burgers guys… so delicious! Now, I know the name isn’t really inspirational – like at all – but I assure you these are da bomb. And no, I’m not gonna rename them to bomb burgers haha, although it sounds kind of cool. So, if you have a cool name, let me know!! I’ll give you credit of course ;)

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Recipes

Cherry Garcia Muffins

Chocolate and cherry (cherry garcia) muffins. Recipe and photo by That Healthy Kitchen

These muffins… These are so delicious, I can’t even explain. Did you ever had the Ben & Jerry’s flavor Cherry Garcia? Personally, I’ve always loved the combination of cherries and chocolate, and for this muffin I was inspired by the classic Ben & Jerry’s flavor. Now, I know these may not look like the prettiest muffins, but men, these are really really good! And if you feel a little fancy, you can just drizzle them with some dark chocolate, like I did with some of them.

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Recipes

Burrito Wraps with Veggies and a Lime-Cilantro Hummus

Burrito Wraps with Veggies and a Lime-Cilantro Hummus. Recipe and photo by That Healthy Kitchen

After all those Cinco de Mayo Mexican festivities a little while back, I kind of became obsessed with Mexican food. I’ve always loved guacamole (for obvious reasons) and maize and tomato and rice and all those classic Mexican (or at least in my non-Mexican eyes classic) ingredients. The reason this post comes this late though is something many of you will probably also have problems are familiar with: finals week, deadlines, essays, revisions, etc.

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Recipes

Quinoa Sushi Bowl Salad

A bowl of sushi salad with quinoa, avocado, spring onion (green onion), black sesame seeds, nori and chili flakes. Photo and recipe by That Healthy Kitchen

After I made my quinoa sushi, I still had some avocado, cucumber and spring onions left. I really hate throwing food away that is still perfectly fine to eat, so I decided to make a sushi bowl (as I was too lazy to actually make some more sushi haha).

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