Recipes

Banana Muffins

A photo of two healthy banana muffins with a Greek yogurt topping and dehydrated banana chips. Photo and recipe by That Healthy Kitchen

These sweet little banana bread muffins are perfect as a to-go breakfast, or as a delicious snack. Topped with some organic greek yoghurt, like I did, they even look like sweet banana cupcakes! But, don’t let them fool you, as these are much better for you, while tasting even better.

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Recipes

The Ultimate Granola

A photo of a granola cluster. Recipe and photo by That Healthy Kitchen

When I was younger, I really enjoyed having granola for breakfast, preferably the one chock full of sugar, refined wheats and even some chocolate pieces if I was lucky. I would gobble it down with some milk or yoghurt and go off to school. Back then, I even thought that that granola was a healthy breakfast, a good choice to start the day. Now I really can’t imagine myself eating store-bought granola for breakfast (or any other meal for that matters), and this is for a couple of reasons, but the most important isn’t even health reasons, it is definitely TASTE.

Once you have made granola yourself once, and you know how good it tastes compared to all the granolas they carry in your local supermarket, you’ll never want anything else!

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Recipes

Blueberry Banana Breakfast Muffins

A photo of blueberry banana breakfast muffins, topped with flaxseed. Photo and recipe by That Healthy Kitchen

You are probably wondering what these so-called BBB muffins are, so here it comes: Blueberry Banana Breakfast muffins! I love these little treats, as they are super saintly but still really yummy and with a nice little bite from the flax on top.

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Recipes

Lime Mocktail Smoothie

A photo of two glasses filled with lime mocktail smoothie. Recipe and photo by That Healthy Kitchen

I am definitely a lime lover, especially in drinks, because MOJITO! Yum! Today for breakfast Marco and I had this amazing mocktail smoothie. Because of the pressed lime and lime zest it really is super delicious and has that incredible lime zing. The added yoghurt also brings in some coolness, so this is the perfect summer smoothie in my opinion. We normally have smoothies as breakfast, but this one is delicious enough to have as a small lunch or as a snack! The secret ingredient here really is the lime zest, it really adds an intense flavor to the smoothies.

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Recipes

Lime Banana Nicecream

A photo of a bowl of lime banana (n)icecream. Recipe by That Healthy Kitchen

After the Lyme disease challenge yesterday, I still had some limes left. I am thinking of making a couple lime recipes in honor of the Lyme disease challenge, and this is the first one: Lime banana ice cream. I already have another recipe using lime as an important ingredient here.

This is really so so good! And you will only need two (!!) ingredients to make this crazy delicious (and healthy) dessert. However, you do need a powerful blender or food processor. If you don’t have one, you can also make this using an ice machine.

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Recipes

Clubsandwich with Tomato Hummus

A photo of a clubsandwich with tomato, avocado, iceberg lettuce and tomato hummus. Recipe by That Healthy Kitchen

Today I was really feeling like making some hummus. I love making hummus myself. It is super easy, quick, and cheaper and tastier than store-bought hummus, plus it is super easy to adjust the hummus to your personal taste. Add some beetroots if you like an earthy flavor, tomatoes if you like it a little sweet or roasted pepper for a smokey flavor. For this clubsandwich, I made some tomato hummus. I really like using dried tomatoes for this, as the flavor is a bit more intense than with fresh tomatoes, but if you don’t have them dried, using fresh tomatoes is no problem. I garnished the sandwich with some fresh tomatoes, half an avocado and some iceberg lettuce. Great lunch!

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Recipes

Banana Peanut Butter Cookies

A photo of a stack of banana peanut butter cookies. Recipe by That Healthy Kitchen

These babies are soooo good! Amazing taste, naturally high in protein and chock full of potassium, magnesium and manganese, plus they are extremely easy to make, just mix everything together in a bowl, pop them in the oven for a couple minutes and you are done. I love making these at the start of the week to take with me during long uni days or to eat as a post-workout snack.

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