Although I am actually a huge fan of (green) smoothies, there aren’t many smoothie recipes on That Healthy Kitchen — only one to be exact!
To be honest though, my smoothies are actually almost always the same: some fresh spinach, a banana for sweetness and some seasonal fruit + water. Super simple, super easy, and almost not worthy of being called a recipe.
Guys, these brownies are amazing!
For me, they are the perfect combination of healthy (pumpkin, nuts, cacao, oatmeal) and guilty pleasure (pure chocolate, lots of sweet and sticky dates). As I’ve said before, I’m trying to up my veggie intake a little, and these Pumpkin Brownies with Nuts and a Chocolate and Date Caramel Drizzle are just perfect for that. Per slice, these contain the equivalent of almost 70 gram pumpkin, which is of course not all of your daily recommended intake of vegetables, but it is definitely a good start.
These brownies might be a bit more dense than the brownies you’re used to, but don’t let that discourage you from making them. Their taste is amazing and they are very filling too. Plus, they have an overwhelmingly delicious chocolate flavor 🍫🙌
With winter approaching, I prefer easy, cosy dinners that are warming, delicious and nutritious. And what is more cosy and simple than soup?!
Admittedly, this Creamy Red Lentil and Coconut Soup isn’t the quickest (check out this tomato soup if you want a quick soup), but it is very budget friendly and perfectly spiced.
As some of you might know, I’m going backpacking in Thailand for 5 weeks in December and January! Eeeek! I’m going all by myself, and it is going to be my first trip to Asia, so I couldn’t be more excited!! 😁
I can’t wait to see all the beautiful beaches, soak up the sun and just enjoy the culture over there – and of course the food!! So guys, if you have any travel tips on what to do, where to go, what to eat, etc, let me know!
I like my banana’s unripe. As in almost green, and still a little on the firm side. Actually, you just have two types of people:
1. Those who like their banana’s with brown spots, love the mushiness and the overly present banana smell and flavor.
2. And on the other hand, people who like their banana’s on the green-yellow side of the spectrum, still a bit firm and without an overly banana taste –> Meee! 🙋
I think these muffins are my newest addiction.
Or maybe a walnut streusel topping on everything is? 🙈
Fact is, these vegan and low-sugar Blueberry Muffins with Walnut Streusel Topping are pretty amazing!
This quinoa salad kind of falls in the same category as my Grain Salad with Raspberries, Basil and Walnuts. Partly because they are delicious, but mostly because they are both super portable and I love taking them with me to uni for lunch or as a delicious study snack.
