Cheesy queso cauliflower dip
Prep time: 
Cook time: 
Total time: 
Serves: 4 servings
A cheesy queso dip with hidden cauliflower. I promise you won't taste it! Great for dipping soft pretzels, raw veggies, or even use it as a substitute for a classic cheesy bechamel sauce in lasagna or on a croque monsieur (a French grilled cheese with bechamel sauce).
  • 3 tablespoons butter (30 gram)
  • 1 small yellow onion, chopped (60 gram)
  • 2 tablespoons That Healthy Kitchen bouillon powder
  • 200 gram cauliflower, chopped into small florets
  • 1 cup water (230 ml)
  • 100 gram shredded Stompetoren Grand Cru cheese
  1. Melt the butter in a saucepan over medium heat. When it is melted, add the chopped onion and sauté until translucent.
  2. When the onion is translucent, add two tablespoons of That Healthy Kitchen bouillon powder, the cauliflower, and the water. Let simmer for 10 minutes or until the cauliflower is tender.
  3. With an immersion blender, blend the sauce until it is completely smooth (you can also use a normal blender, or food processor for this, but just make sure the sauce is slightly cooled before doing so).
  4. When the sauce is completely smooth, add the grated Grand Cru cheese and let it melt in the residual heat of the pan and sauce while stirring regularly. If the sauce is not melting properly, the sauce is probably not warm enough, so you can reheat it a little over low heat.
  5. Serve while still warm
Nutrition Information
Serving size: ¼ of the recipe Calories: 189 kcal Fat: 15 g Saturated fat: 9.4 g Carbohydrates: 6.4 g Sugar: 2 g Sodium: 716 mg Fiber: 1.6 g Protein: 8.2 g Cholesterol: 42 mg
Recipe by That Healthy Kitchen at