250 g yoghurt (you can use plant-based if you'd like - it doesn't really make a difference here)
50 g fresh or thawed blueberries
water (optional)
Instructions
Simply add both ingredients to a blender, and blend!
If the yoghurt becomes a little too thick for your taste, you can also add a little water to thin it again.
Serve immediately or store for up to 3 days in the fridge
Nutrition Information
Serving size: 1 serving Calories: 171 kcal Fat: 0.2 g Saturated fat: 0 g Unsaturated fat: 0.2 g Trans fat: 0 g Carbohydrates: 17.2 g Sugar: 15 g Sodium: 95 mg Fiber: 1.2 g Protein: 26.1 g Cholesterol: 0 mg
Recipe by That Healthy Kitchen at https://thathealthykitchen.com/blueberry-yoghurt/