That Healthy Kitchen - Page 4 of 15 - Healthy food, beautiful photo's and delicious recipesThat Healthy Kitchen

Mango smoothie bowl

I posted the photo above on Instagram a little while ago, and it wasn’t until a few people asked for the recipe that I was convinced that I should post it on my blog, because it is so simple I felt it would be ridiculous to make a blogpost about it. But well, here we are! I guess easy recipes are what people like so here it is! So guys, thanks for the encouragement to post this! 🤗

This mango smoothie bowl only has 5 ingredients (okay, 6 if you count water too), and it is super simple to make. You can also replace the mango with any other fruit to make it into e.g. a banana and blueberry smoothie bowl, and I bet one with strawberries and raspberries must be delicious too! The trick to get a good smoothie bowl is to get the right consistency. And to top it with yummy things of course!

Recipes

Middle-Eastern shakshuka with feta

If you’ve been following me on Instagram since before my blog hiatus, you probably know that I love shakshuka. It is a really simple and easy breakfast/lunch/dinner meal, and it ticks all the boxes for what makes a meal healthy in my opinion: lots of veggies, plenty of fiber, and a good source of protein too. However, it isn’t a very pretty dish. It is in fact so ugly, that I avoided posting my recipe on the blog for literally years. That changed when I saw the first few episodes of Ugly Delicious by Dave Chang (of Momofuku) on Netflix last week. In one of his episodes, Dave says “I just reached a point where I’m okay making really ugly food. […] I think it is a mixture of age and me coming into my own a little bit.” That really resonated with me, and I would never claim to be on the same cooking level as him, but it did inspire me to finally post this delicious (but ugly) dish.

Recipes

Spicy ramen with homemade broth

Recipe for spicy homemade ramen broth with all the toppings, including tofu, soft boiled eggs, fresh cilantro, red chili peppers, green onion, bok choy and buckwheat noodles. Gluten free!

My love for ramen started with the famously unhealthy instant noodles that you can get for €0.50 a package in most (Asian) supermarkets. Yummy but soooo incredibly unhealthy! It contains loads of salt, and also a lot of saturated and trans fats. Did you know that the noodles in those packages are fried, and not dried to preserve them?! I used to have no idea, and enjoyed a simple noodle soup once a week or so as an easy and tasty snack, until I found out. Well, no more instant noodles for me!

Recipes

Cinnamon rolls

As some of you might know, I spent almost 3 months in Canada and the US during my blog hiatus. Before this trip I’d never had a cinnamon roll, can you believe it? Yeah, I’d heard of them, seen them on tv, and I also read about all sorts of people that raved about cinnamon rolls, but I never tried them. Cinnamon rolls are not really a thing in the Netherlands, which is why they are difficult to get if you’re not into making them yourself.

What I eat in a Day

What I Eat In A Day #1

Blueberry smoothie bowl with goji galore natur smoothie, oats, chia, and greek yoghurt, topped with raspberries, passion fruit and coconut flakes

Hi guys, welcome to the first non-recipe post on my blog! I asked you on Instagram whether you were interested in seeing a ‘What I Eat In A Day’ type of blog post, and the reactions were overwhelmingly positive, so here we are. If the reactions are positive, I think I will make this a recurring category on my blog.

Recipes

Curried beet soup with roasted chickpeas

Recipe for curried beet soup with madras roasted chickpeas

If you are not a conventional beetroot lover, this recipe is for you! A few weeks ago, I realized I had a jar of beets in my cupboard that was about to go bad. I normally don’t love the extremely earthy taste of red beets, but I also hate wasting food, so I decided I had to make something with them anyway. I first made a pizza (with a delicious crispy crust 😍) topped with beets, goats cheese, caramelized red onion, thyme and pine nuts. Delicious for sure, but I could still very much taste the earthy flavor of the beets. So, with the other beets, I decided to make something else: a curried beet soup! With this, you can barely taste the beets at all, since the curry spices are such a dominant flavor.

Recipes

Pizza verde

In the last year and a half, and even before that, I have experimented with pizza. Loads of pizza. I made pizza’s with a thick crust, a crispy crust, simple margarita versions, and pizza’s loaded with 749202924 toppings. I even made sweet potato pizza once, which is tasty, but it isn’t a classic pizza.

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